Digital Mental Health Journal - Great for Self Care, therapy, tracking anxiety levels and your moods, as well as practicing gratitude and self care

🙏 Journal your thoughts and feelings & make time for self-discovery, reflection & nurturing your mental health 🙏

Designed so that you can prioritize your mental wellbeing, this journal lets you brain dump all your thoughts of the day and get everything off your mind.

This journal gives you space to capture your daily reflections, as well as focusing on positive aspects by practicing self love and gratitude. Use this throughout the day, starting with your goals and intentions, and ending with your highlights of the day. Focus on your physical health too with the nutrition section and summarize how you felt that day.

FEATURES
✔ Digital Mental Health Journal
✔ Daily journal pages designed so that you can prioritize your mental health
✔ Brain dump everything on your mind, practice self love and gratitude
✔ Start your day with your intentions and an affirmation. End the day with your daily highlight and summarize how you felt, your energy and mood that day.
✔ Hyperlinked so you can switch from page to page with ease
✔ Undated so you can use year after year
✔ Print or use digitally on your tablet


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~*~ THIS IS A DIGITAL PRODUCT ~*~

Digital means its ready to download straight away after buying! No waiting, and no shipping fees. Purchase once and its yours forever!
*No physical product will be shipped, frame and props are not included*
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~*~ NOTES ~*~

- This planner has been optimized for use on PDF annotation apps such as GoodNotes, Noteability, Xodo, Penly etc but can also be used on other tablet devices and notetaking apps which support PDF annotations and hyperlinks
- Compatible with iPads, tablets and Android devices
- This digital planner has been created to accompany your note-taking app, iPad/tablets and Apple pencil/stylus. Please note that these accompaniments are NOT included in your purchase
- Please note that this planner has been built for use digitally rather than printed
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~*~ Refunds & Terms ~*~

Every digital and instant download purchase is non-refundable, as there is no way for us to tell whether you have used the download. If you have any questions or concerns about your order, please feel free to reach out to us anytime.

You may NOT resell, giveaway as a freebie, reproduce, forward, distribute by electronic means or profit in any way from the template or design. By purchasing you are strictly agreeing to these terms.

Please remember that colors may vary slightly when printed, due to monitor calibration settings, printout settings and material type

All additional props such as stock photos, frames, items on display and non-incorporated writing are just for illustrative purposes and are not included within the sale.
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Thank you,